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Leaning into what brings me joy
I got a little vulnerable with you on Monday – this time of year is tough. The pressure to jump back into a routine after the holidays, when I’m not really ready for that, causes some friction. Add the dreary weather and joy can be a little hard for me to come by. I’m working through it by leaning into the things that I know bring me joy – a “Joy List” if you will! Whenever I’m feeling a little down – whether it’s because I’m burnt out at work, clouds and cold are impacting my mood, or I’m just in need of a pick me up – I like…