yoga

  • Yoga for the Preschool Classroom

    These last couple of weeks have been difficult for my students because it finally got warm enough to go outside, and then it got cold again.  That little glimmer of hope, hope that spring might really be close, makes it even more difficult to stay inside all day.  Luckily, I’ve found a great yoga program that my students love! Yoga is the perfect solution to this particular problem because it gets my students moving and uses some of their energy, without getting them all hyped up.  Our favorite yoga program is Cosmic Kids Yoga.  Jamie from Cosmic Kids takes children on yoga adventures, introducing poses throughout the journey. My preschoolers…