-
Stress Relief for Back to School
This time of year can be soooooo stressful! The calendar is packed with end of summer celebrations, meet the teacher nights, sports practices, and all of the to-do lists. It might not be the perfect time to squeeze in a little self care BUT you can definitely pick up a few stress-relieving products now so that when there is a free moment it’s really easy to put them to use. Self care is not one-size-fits-all, but I wanted to share a few of my favorite products to offer a little inspiration. All links are affiliates! Lavender eye mask – This brings all of the sensory input. You get the aromatherapy,…
-
It’s always ok to take care of ourselves
I’m putting this message out there today because I need to hear it – which probably means that some of you need to hear it too (it’s always better when we feel like we’re not alone). There’s so much pressure to keep working, move forward, and improve ALL THE TIME. We’re not built for that – no one can be “on” all of the time, and working (whatever your work may be) 24/7 isn’t healthy. It’s always ok to take a break, and one thing we can all do better is to give ourselves permission to take the break – without feeling guilty or lazy! I know that I’m the…
You May Also Like
Stress Relief for Back to School
