If I learned only one thing in 2017, it was the importance of taking care of yourself.  In this field, so much of our time and attention are demanded. We must be present at all times and consistently observing and recording, all while preparing for what will come next.  We have to do this with a smile on our face, while dealing with difficult behaviors and unrealistic expectations.  It’s exhausting and it can really take a toll on you. I firmly believe that you can’t care for anyone else until you have cared for yourself.  Unfortunately, it can feel selfish to tell others no in order to do something nice…

I just typed that title and started laughing – who am I to write about balancing my work and personal life?! I definitely don’t have it all figured out.  I spend more nights typing this little blog than I care to admit – and that’s on top of working a full time job, so I feel you! Honestly, I think we’re all just doing the best that we can. I know that might not sound helpful if you’re really looking for some strategies, but my mantra over the last six months has been “Give yourself some credit.” Seriously, I bet there are a ton of things that you’re doing really…